Come TURN UP with me 9/7/24 @10am
Burn 400 plus calories
TONE🍑 SCULPT🍑BURN🔥
Address :1130 19th Street North Bessemer Al 35020
You don’t need to bring anything but
GOOD-VIBES HIGH ENERGY AND WATER !!!
NO REFUNDS NO ROLL OVERS
Birmingham BOOTYCAMP
BOOTYCAMP is coming to a city near you !!
BIRMINGHAM GET READY!!!
What’s BOOTYCAMP ? BOOTYCAMP with Myowa is a mix between HIIT and Resistance/ STRENGTH training
This is a 45 min class with short breaks however, this is an upbeat class where we focus on lower body training but no muscle will go untouched !💪🏾
We will workout to the hottest songs that make you forget youre working out !
Come burn 400 plus calories
TONE BUILD AND SCULPT your legs /booty
And burn off any unwanted fat ONE CLASS AT A TIME!
I will provide you with Resistance Bands and light weights .
Bring : Good Vibes High Energy and Water !
To ensure consistency and the best experience for all participants, our policy is that once a fitness class is paid for, it cannot be transferred or rolled over to another day if missed. This policy helps us maintain the quality of the classes and ensures that everyone gets the most out of their fitness journey. We appreciate your understanding and commitment."