Jam Fitness

Jam fitness

Jam fitness is a class that will be held on Friday 02-24-23 at 6:30 PM!

This class will be a vibe as if you are at a nightclub but with small dumbbells and sweat! 

(and no standing on couches)🤣

This will be a full body workout with upper body, cardio, ab workouts and slight leg /booty workouts!

If you’re looking to have fun while you drop inches and tone this is the class for you! 

Rules: grab a glow necklace or bracelet  and dumbbells at the door and be ready to sweat!

This class is nonrefundable and it does not transfer over to another class or date!!