Jam fitness is a class that will be held on Friday 01/9/24 at 6:00PM!
This class will be a vibe as if you are at a nightclub but with small dumbbells and sweat!
(and no standing on couches)🤣
This will be a full body workout with upper body, cardio, ab workouts and slight leg /booty workouts!
If you’re looking to have fun while you drop inches and tone this is the class for you!
Rules: grab a glow necklace or bracelet and dumbbells at the door and be ready to sweat!
This class is nonrefundable and it does not transfer over to another class or date!!