FITCHICK 2.0 LOW IMPACT Dumbbells & Bands
Before picture are due by 3/10/25
After Pictures are due by 3/30/25
Send Instagram name to me via DM or request @21daydumbbellsandbands be sure to send payment confirmation for access.
**Join My 21-Day Fitness Challenge!**
Are you ready to transform your fitness routine and see real results? I'm excited to announce a 21-day fitness challenge that will be hosted on Instagram. Here’s what you can expect:
- **Guided Workouts**: For 21 days, I'll post pre-recorded workouts that you can follow at your own pace. Each video will walk you through the exercises, explaining how many reps and sets to do. No need to worry about timing; you can do these workouts whenever it fits your schedule. You will receive 4 workouts each week with 2 active rest days and 1 complete rest day per week for 3 weeks !
Workouts will be Monday - Thursday active rest Friday and Saturday Rest Day Sunday .
- **21 Meals**: Along with the workouts, I'll share 7-21 meals designed to fuel your body and complement your fitness journey. These meals are easy to prepare and aligned with the goals of the challenge.
- **Accountability Group Chat**: We’ll have a group chat where everyone can connect, share progress, and support each other. It’s a space to ask questions, share tips, and stay motivated throughout the challenge.
This challenge is all about consistency and community. If you follow the program correctly, you should see some amazing results by the end of the 21 days. Whether you’re new to fitness or looking to push yourself to the next level, this challenge is for you.
Let’s get started and crush those goals together!
After Purchase please submit your Instagram name .
if you don’t have an Instagram, please create one so that you can have access to all workouts
No refunds